Into The Woods

Boiling emotions, wanting to explode!

Anger & frustration, releasing their code.

The body is feeling it, as it spreads it’s way through.

Creating the idea that now this is you!

The mind is now racing, a dialogue ensues.

The judgement pours in and the Egos renewed.

I now become frantic knowing a release must come.

But how do I get clarity when thoughts overrun?

Into the woods, I have been directed to go.

A place that supports the voice of the soul.

My mind is still humming as I make my way there.

But a soft calm energy greets me with care.

The trees stand strongly beckoning me in.

Security and comfort is the greeting they bring.

My shoulders start softening and my breathing slows down.

My mind takes a break as I start looking round.

I notice the silence and the earthy forest air.

I feel the sun on my face and the breeze in my hair.

A calm starts to settle as I walk among the trees.

The essence of the forest is bringing in ease.

The message is strength and standing your ground.

The power of presence and loving without bounds

My forest companion silently shares what I need

So I stand there in silence and follow it’s lead

Gratitude moves through me as I’m guided within

Feeling the real essence of all that I've been

The truth of my Beingness begins to light up

Then clarity moves in filling my cup

Thank you beautiful forest for holding the space

And reflecting your knowing with stillness and grace. ❤︎